Weigh In record (no journal entry) for 01 May 2024
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90.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 31.76g | Prot: 102.60g | Carbs: 96.46g.
Breakfast: Nescafe Classic, Tropicana Slim Oat Drink Vanillicious. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kangkung, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Kangkung, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Puro WPRO Milk Tea. more...
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Gaining 0.2 kg a Week
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Kartikawidyasari6's Weight History
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