Weigh In record (no journal entry) for 29 April 2024
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72.8 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2489 kcal
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Fat: 107.20g | Prot: 81.69g | Carbs: 332.63g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Lucerne 1% Lowfat Milk, Post Cocoa Pebbles Cereal. Lunch: Shake Shack Vanilla Shake, Panera Bread Classic Grilled Cheese on Classic White Miche - Whole. Dinner: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. more...
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Losing 4.1 kg a Week
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joe_minehan's Weight History
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