Weigh In record (no journal entry) for 30 April 2024
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95.3 kg
Lost so far: 13.5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 24.25g | Prot: 47.68g | Carbs: 126.01g.
Lunch: Panda Express Mandarin Teriyaki Sauce, Panda Express White Steamed Rice, Panda Express String Bean Chicken Breast. Dinner: Just Bare Lightly Breaded Chicken Breast Chunks. more...
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Losing 6.4 kg a Week
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lynettelopez18's Weight History
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