Weigh In record (no journal entry) for 30 April 2024
|
56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2925 kcal
|
Fat: 91.62g | Prot: 115.84g | Carbs: 394.46g.
Breakfast: Conad Focaccia alla Genovese. Lunch: Barilla Pesto alla Genovese, Esselunga Penne Rigate. Dinner: Carrefour Cous Cous con Verdure, Carapelli Olio Extravergine d'oliva, Merluzzo al Forno o alla Griglia, Esselunga Bocconcino Morbido. Snacks/Other: OK Bio Gallette di Mais, Prozis Real Whey Protein Chocolate Brownie Flavour, Fiorentini Burro di Arachidi. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IlMago88's Weight History
|