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talita.com.com
Journal
30 Apr 24
talita.com.com's Journal, 30 Apr 24
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Weigh In record (no journal entry) for 30 April 2024
74.6 kg
Lost so far:
0.4 kg
.
Still to go:
19.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2024:
210 kcal
Fat: 11.44g | Prot: 2.84g | Carbs: 27.90g.
Breakfast:
Maçã.
Lunch:
Cenouras Cozidas, Abobrinha Refogada.
more...
3123 kcal
Exercise:
Hiking - 20 minutes, Gym - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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talita.com.com's Weight History
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