Weigh In record (no journal entry) for 25 June 2015
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78.2 kg
Lost so far: 3.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 87.55g | Prot: 109.51g | Carbs: 144.11g.
Breakfast: Aldi Gouda Jung, Layenberger 3K Eiweiß Shake Stracciatella. Lunch: Schwarze Oliven, Ja! Gouda Jung, Aldi Kochschinken, Rote Paprika, Tomatenmark, Küchenmeister Dinkelvollkornmehl. Dinner: McDonald's Curry Sauce, McDonald's Chicken McNuggets (4), McDonald's Pommes Frites (Klein), McDonald's Big Mac. Snacks/Other: Langnese Mini Milk, Chaumes Käse, Äpfel. more...
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Losing 0.7 kg a Week
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jessihöso's Weight History
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