Weigh In record (no journal entry) for 30 April 2024
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 99.63g | Prot: 73.81g | Carbs: 134.85g.
Breakfast: Chilchota Queso Doble Crema, Alpura Crema, Salsa Verde (Casera), San Juan Huevo, Fresh Gourmet Tortillas Fritas. Lunch: Alpura Crema, Chilchota Queso Doble Crema, Knorr Arroz con Tomate, Cecina, Salsa Verde (Casera), Fresh Gourmet Tortillas Fritas. Dinner: Alpura Leche Entera, Bimbo Bran Frut Piña (58g). more...
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Losing 2.1 kg a Week
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luidanher's Weight History
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