Weigh In record (no journal entry) for 25 June 2015
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78.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 34.10g | Prot: 46.96g | Carbs: 166.96g.
Lunch: La Vache qui rit Fromage (17g), Oeuf sur le Plat, Oeuf sur le Plat, Carrefour Demi-Baguettes Précuites, Banane. Dinner: Oasis Sorbet Multifruit, Buitoni Pizza Poulet Sauce Barbecue, Buitoni Pizza 4 Fromages. Snacks/Other: Banane. more...
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2469 kcal
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Exercise:
Sexual Activity - 10 minutes, Shopping - 1 hour, Race - 45 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 3.0 kg a Week
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