Weigh In record (no journal entry) for 30 April 2024
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102 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Not Applicable.
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1277 kcal
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Fat: 29.69g | Prot: 73.39g | Carbs: 176.06g.
Breakfast: Laranjas, Ovo Mexido, Café com Leite Desnatado, Panco Pão de Forma Premium. Lunch: Alface, Carne Moída Refogada, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Carne Moída, Suco de Manga, Pão Francês. Snacks/Other: Café Brasileiro Café com Açúcar, Maçã, Laranjas. more...
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GleicEloíí's Weight History
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