Weigh In record (no journal entry) for 25 June 2015
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72.1 kg
Lost so far: 16.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 33.34g | Prot: 43.01g | Carbs: 153.99g.
Breakfast: Hacendado Galletas Digestive, Café, Hacendado Leche Desnatada. Lunch: Carrefour Rulo de Queso de Cabra, Cidacos Pimientos del Piquillo, Hacendado Maxi-Tortillas Integrales. Dinner: Hacendado Tortitas de Avena y Arroz, Hacendado Maxi-Tortillas Integrales, Carrefour Rulo de Queso de Cabra, Cidacos Pimientos del Piquillo. Snacks/Other: Coca-Cola Coca-Cola Zero, Plátano. more...
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Gaining 0.7 kg a Week
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titorobertus's Weight History
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