Weigh In record (no journal entry) for 30 April 2024
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 30.82g | Prot: 12.96g | Carbs: 42.41g.
Breakfast: Aldi Cashewkerne, Veganz Kakao-Nibs, Alnatura Dinkelflocken Großblatt, Äpfel, Desira Joghurt nach Griechischer Art. more...
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Gaining 0.2 kg a Week
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