Weigh In record (no journal entry) for 28 April 2024
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62.7 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 26.48g | Prot: 39.40g | Carbs: 61.20g.
Breakfast: Яблоко, Наш Лидер Йогурт Сладкий 2,5%. Lunch: Сыр Российский, Овощное Рагу, Жареная или Запеченная Курица, Песочное Печенье. more...
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Losing 0.7 kg a Week
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21051985's Weight History
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