JonnyJoy's Journal, 25 Jun 15

Weigh In record (no journal entry) for 25 June 2015
75 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:
1595 kcal Fat: 68.36g | Prot: 150.70g | Carbs: 100.36g.   Lunch: Cicoria, Pane Bianco, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Peperoni Rossi Dolci, Grana Padano Grana Padano, Vitello Magro, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Myprotein Impact Whey Protein, Myprotein Impact Whey Protein, Pesca. more...
1827 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight

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JonnyJoy's Weight History


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