Weigh In record (no journal entry) for 25 June 2015
|
65.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
2668 kcal
|
Fat: 89.89g | Prot: 108.28g | Carbs: 385.18g.
Breakfast: Яблоко Зеленое, Колбаса Докторская, Помидоры, Glocken Bäckerei Brot Zum Schinken, Молоко, Какао-Порошок (Несладкий), Milka Шоколад Молочный, Помидоры, Колбаса Докторская, Fine Food Батончики Мюсли с Яблоком, Красное Яблоко, Авокадо, Салат Овощной со Сметаной, Glocken Bäckerei Brot Zum Schinken, Селедка. more...
|
|
1887 kcal
|
Exercise:
Cooking - 10 minutes, Vacuuming - 6 minutes, Cleaning - 1 hour and 46 minutes, Washing Dishes - 16 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours and 20 minutes. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tati2014's Weight History
|