Weigh In record (no journal entry) for 30 April 2024
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155.5 kg
Lost so far: 6.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 64.11g | Prot: 95.03g | Carbs: 172.08g.
Breakfast: Pão Francês, Rezende Hambúrguer (56 g). Lunch: Cuscuz (Cozido), Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Dinner: Pastel Assado de Frango. more...
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Losing 2.1 kg a Week
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claudiakamilla's Weight History
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