Weigh In record (no journal entry) for 30 April 2024
|
99.9 kg
Lost so far: 1.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
1676 kcal
|
Fat: 85.76g | Prot: 71.48g | Carbs: 169.38g.
Lunch: Kalburabastı, Emin Dana Kuşbaşı, Patates Püresi, Sebze Çorbası. Dinner: Tam Yağlı Sade Yoğurt, Şehriye Pilavı, Kıymalı Patates Yemeği. Snacks/Other: Yer Fıstığı, Greyfurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mavi_yunus06's Weight History
|