Weigh In record (no journal entry) for 30 April 2024
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56.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 48.84g | Prot: 35.35g | Carbs: 176.91g.
Breakfast: Soft Boiled Egg, Master Cafe Iced Coffee Classico , Smith's Scampi Fries. Lunch: M&S Food Cherry Bakewell Tarts, Mars Revels. Dinner: Tea with Milk, Marks & Spencer King Prawn Risotto. Snacks/Other: Cadbury Picnic. more...
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Gaining 0.1 kg a Week
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GothNerdSpoonie's Weight History
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