renansouza1's Journal, 30 Apr 24

Weigh In record (no journal entry) for 30 April 2024
85.2 kg Lost so far: 19.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2024:
639 kcal Fat: 41.50g | Prot: 30.73g | Carbs: 36.34g.   Snacks/Other: Sadia Salame Italiano Fatiado, Queijo Provolone, AdeS Leite de Soja Original, Margarina, Queijo Minas, Sinhá Cuscuz . more...
Losing 3.5 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


renansouza1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.