Weigh In record (no journal entry) for 25 June 2015
|
93.8 kg
Lost so far: 0.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 31.28g | Prot: 26.01g | Carbs: 13.96g.
Breakfast: Beyaz Peynir, Tavuk Nuggets. Lunch: Coca-Cola Coca-Cola Zero. Dinner: Omlet Yumurta veya Peynirli veya Domuz Pastırmalı Karışık Yumurta. Snacks/Other: Su. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevdakoldamca's Weight History
|