Weigh In record (no journal entry) for 30 April 2024
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 83.78g | Prot: 71.40g | Carbs: 62.42g.
Breakfast: Bootybar High Protein Bar Crunch Chocolate Hazelnuts, Кофе с Молоком, Мясновъ Жульен с Курицей и Грибами Запеченный. Dinner: Домик в деревне Сметана 20%, ВкусВилл Лазанья Мясная Говядина и Сыр, Мясновъ Долма из Говядины. Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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stroinashka_'s Weight History
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