Weigh In record (no journal entry) for 30 April 2024
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86 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 17.16g | Prot: 30.39g | Carbs: 119.69g.
Breakfast: Помидоры, Хлеб Черный, Рис Вареный, Салат из Капусты. Lunch: Сахар, Якобс Кофе, Домик в деревне Молоко 3,5%, Вареное Яйцо, Хлеб Черный, Помидоры. more...
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Losing 8.4 kg a Week
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saralpst's Weight History
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