Weigh In record (no journal entry) for 25 June 2015
|
55.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 26.36g | Prot: 54.56g | Carbs: 253.48g.
Breakfast: Jus de Citron, Senseo Café, Nestlé Ricoré. Lunch: Senseo Café, Bonne Maman Compote de Rhubarbe, Riz Blanc (à Longs Grains , Cuit), Blanc de Dinde. Dinner: Brugnon, Bonne Maman Confiture Fraises, Leader Price Yaourt Bifidus Nature, Monique Ranou Rillettes de Canard, Carrefour Bio Pain Spécial de Campagne, Concombre (Pelé). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|