riekedoesit's Journal, 25 Jun 15

Weigh In record (no journal entry) for 25 June 2015
87.9 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:
1357 kcal Fat: 51.51g | Prot: 75.67g | Carbs: 148.57g.   Breakfast: Vitafit Orangensaft, Milbona Fettarmer Joghurt Mild 1,5% Fett, Ahornsirup, Heidelbeeren. Lunch: Birnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Maggi Züricher Geschnetzeltes. Dinner: Extra Natives Olivenöl, Gut & Günstig Mozzarella Leicht. Snacks/Other: Kinder Schoko-Bons. more...
2141 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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riekedoesit's Weight History


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