Bernice36's Journal, 25 Jun 15

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Weigh In record (no journal entry) for 25 June 2015

67.3 kg Lost so far: 7.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:

909 kcal

Fat: 18.91g | Prot: 42.33g | Carbs: 136.85g. Breakfast: Herbalife Maaltijdvervangende Reep Rode Bessen en Yoghurt. Lunch: Philadelphia Naturel Light, Waldkorn Brood. Dinner: Heinz Pasta Sauce Bolognese, Grand'Italia Spaghetti All'uovo. Snacks/Other: First Choice Cola Light, Cup-A-Soup Tomaat, Natrena Zoetjes, Koffie. more...

1957 kcal

Exercise: Driving - 40 minutes, Desk Work - 8 hours, Resting - 8 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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Bernice36's Journal, 25 Jun 15

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Bernice36's Weight History