Weigh In record (no journal entry) for 30 April 2024
|
71.8 kg
Lost so far: 8.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
616 kcal
|
Fat: 23.25g | Prot: 46.20g | Carbs: 54.16g.
Breakfast: Яичница. Lunch: Вареники с Картошкой, Перец фаршированный. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|