Weigh In record (no journal entry) for 30 April 2024
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71.1 kg
Lost so far: 4.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 81.60g | Prot: 81.96g | Carbs: 99.83g.
Breakfast: Bombbar Протеиновое Печенье Кокос, Matti Мюсли Соленая Карамель, Княгинино Молоко Отборное. Lunch: Помидоры, Свиные Ребрышки. Dinner: Макароны с Яйцом. Snacks/Other: Кофе с Молоком, Protein Rex Mini Cake Choco Berry. more...
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Losing 1.6 kg a Week
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Халдёныш's Weight History
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