Weigh In record (no journal entry) for 30 April 2024
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65.9 kg
Lost so far: 5.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 106.35g | Prot: 54.54g | Carbs: 63.59g.
Breakfast: Pınar Kaşar Peyniri, Haşlanmış Yumurta. Lunch: Elma, Badem. Dinner: Karışık Kızartma, Karnıyarık, Karnabahar Graten. more...
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Losing 7.7 kg a Week
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Hertürlükilovericem's Weight History
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