Weigh In record (no journal entry) for 25 June 2015
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 30.39g | Prot: 60.94g | Carbs: 179.57g.
Breakfast: Karéléa Baies de Goji, Delisse Fromage Frais Saveur Vanille, Tassimo Cappuccino, Carrefour Pain Complet. Lunch: Picard Crevettes, Petits Légumes, Sauce au Citron et au Lair de Coco, Carrefour Pain Complet, Delisse Fromage Frais Saveur Vanille. Dinner: Banane, Delisse Fromage Frais Saveur Vanille, Myrtilles, Framboises, Fleury Michon Blanc de Poulet Rôti, Concombre (Pelé). Snacks/Other: Pommes Pink Lady. more...
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2015 kcal
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Exercise:
Running - 10/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Charluetgegene's Weight History
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