Weigh In record (no journal entry) for 30 April 2024
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69.1 kg
Lost so far: 5.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 16.54g | Prot: 20.91g | Carbs: 42.44g.
Breakfast: Kinder Pingui, Кофе с Молоком и Сахаром. Lunch: Nestle Kefir. more...
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Gaining 1.6 kg a Week
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bjmihailovna's Weight History
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