Weigh In record (no journal entry) for 31 August 2019
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73.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 30.40g | Prot: 46.10g | Carbs: 148.96g.
Breakfast: Pisang, Plum, Nanas, Finna Food Sambal Terasi Uleg, Kerupuk Makanan Ringan, Tahu Goreng, Kerupuk Makanan Ringan, Ikan, Nasi Merah. Lunch: Sari Roti Roti Sandwich Rasa Pandan Isi Sarikaya, Kerupuk Makanan Ringan, Semur Daging, Nasi Merah, Cireng, Pisang Goreng. more...
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alwiyah20's Weight History
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