Weigh In record (no journal entry) for 29 April 2024
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78.6 kg
Lost so far: 89.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 125.81g | Prot: 151.98g | Carbs: 293.67g.
Breakfast: Danone Natural sin Azucar, Yoplait Doble Cero + Fibra , Aladino Crema de Cacahuate, Granola, Bimbo Pan Tostado Cero Cero, Granvita Avena Integral Instantánea Sabor Fresas con Crema 0%, Nescafé Café de Olla , Papayas. Lunch: Frijoles Negros, Gamesa Saladitas Paketines, Del Monte Ensalada de Verduras, Pierna de Pollo. Dinner: Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Mission Tostadas Horneadas, Huevo Cocido. Snacks/Other: Hershey's Zero Sugar, Gamesa Galletas Marias, Cacahuates sin Sal Secos Tostados, Quaker Avena 3 Minutos 9 Vitaminas y Minerales, Granvita Avena Instantánea Integral con Arándanos 0% Azúcar, Naranjas, Piña. more...
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Losing 0.3 kg a Week
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hectorjavi2000's Weight History
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