Weigh In record (no journal entry) for 29 April 2024
|
71.8 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 53.14g | Prot: 24.20g | Carbs: 117.35g.
Breakfast: Butter , Bob Evans Banana Nut Bread, Bob Evans Home Fries, Egg, Coffee with Cream and Sugar. Snacks/Other: Ritz Crackers - Fresh Stack. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmyo152's Weight History
|