Weigh In record (no journal entry) for 30 April 2024
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 1.90g | Prot: 21.31g | Carbs: 33.41g.
Breakfast: Puro WPRO Banana Yoghurt, Pisang. more...
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Losing 0.0 kg a Week
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Novi Patrio Utama's Weight History
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