Weigh In record (no journal entry) for 25 June 2015
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115.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 48.13g | Prot: 121.67g | Carbs: 285.56g.
Breakfast: Yoplait Fromage Blanc Câlin 0%, Oranges, Milbona Lait Demi-Écrémé, Bjorg Muesli sans Sucre Ajouté Bio. Lunch: Milbona Minis Cerise, Oranges, Avocat, Steak Haché 5%, Panzani Macaroni. Dinner: Nectarines, Câlin Fromage Blanc 0%, Petit Navire Thon au Naturel, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Milbona Minis Cerise, Pain Complet, Leerdammer Leerdammer Léger. more...
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3751 kcal
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Exercise:
Swimming (moderate) - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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 Comments
bien continue. Si pas d'exercice hier. Aujourdh'hui 2 séances 2 fois marche ou piscine et marche
25 Jun 15 by member: Marraine02
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stéphanie29's Weight History
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