Weigh In record (no journal entry) for 29 April 2024
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84.8 kg
Lost so far: 19 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 10.71g | Prot: 21.05g | Carbs: 39.12g.
Breakfast: Bauducco Pão Fermentação Natural 36% Integral, Café com Açúcar. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Seara Lasanha de Presunto e Queijo. Snacks/Other: Bauducco Pão Fermentação Natural 36% Integral, Café com Açúcar. more...
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Losing 1.4 kg a Week
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elaine_guimaraes's Weight History
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