Weigh In record (no journal entry) for 29 April 2024
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99.4 kg
Lost so far: 0 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 15.90g | Prot: 40.70g | Carbs: 39.06g.
Breakfast: Plus Vita Pão 100% Integral 12 Grãos (50g), Nestlé Requeijão Cremoso Light, Ovo (Inteiro), Mamão Formosa, 3 Corações Café Extra Forte, Vitao Chia em Grãos. Lunch: Davaca Queijo Mussarela, Purê de Batata, Coca-Cola Coca-Cola Zero, Patinho. more...
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nanda.alves8's Weight History
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