Weigh In record (no journal entry) for 29 April 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 19.65g | Prot: 55.70g | Carbs: 91.28g.
Lunch: Kiwi, Galo Macarrão Cozido, Camarão no Forno ou Grelhado. Dinner: Friboi Patinho Moido Cozido, Hellmann's Maionese Light 45% Menos Calorias, Wickbold Pão de Hambúrguer com Gergelim, Queijo Meia Cura. Snacks/Other: Quaker Farinha de Aveia, Batavo Pense Zero Morango. more...
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Losing 1.8 kg a Week
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cathibra's Weight History
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