sashaaaw's Journal, 29 Apr 24

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Weigh In record (no journal entry) for 29 April 2024

54 kg Lost so far: 6 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:

1266 kcal

Fat: 68.76g | Prot: 86.91g | Carbs: 67.56g. Breakfast: Eatlah Salted Egg Chicken. Dinner: Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Putih, Solaria Ayam Cah Jamur. more...

1741 kcal

Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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sashaaaw's Journal, 29 Apr 24

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sashaaaw's Weight History