Weigh In record (no journal entry) for 28 April 2024
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89.4 kg
Lost so far: 7.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 128.98g | Prot: 67.34g | Carbs: 91.73g.
Lunch: Balsamico, Extra Natives Olivenöl, Cocktailtomaten, Gurke (Geschält), Eisbergsalat, Cucina Nobile Mozzarella Light, Avocado. Dinner: Corny Free Schoko. Snacks/Other: Ei, GutBio Das Pure, REWE Bio Frischkäse. more...
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Gaining 8.4 kg a Week
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