Weigh In record (no journal entry) for 29 April 2024
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79.8 kg
Lost so far: 6.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 16.94g | Prot: 59.45g | Carbs: 126.35g.
Breakfast: Pão Francês. Lunch: Carne de Vaca Assada, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Suco de Laranja Natural, Naturovos Albumina Café Mocaccino, Pão Francês. more...
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Losing 0.6 kg a Week
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Ana_Paula0221's Weight History
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