Weigh In record (no journal entry) for 29 April 2024
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114.5 kg
Lost so far: 45.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 69.04g | Prot: 80.10g | Carbs: 147.34g.
Breakfast: Creme Bonjour Valkosipuli Tuorejuusto 28%, Valio Oltermanni 17%, Vaasan Ruispalat, Elovena Välipalakeksi Tumma Suklaa. Dinner: Valio Arki Rae Rasvaton, Kokkikartano Feta-Kasviskiusaus. more...
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Losing 0.5 kg a Week
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Kahvatonkuula's Weight History
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