Gece..'s Journal, 29 Apr 24

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Weigh In record (no journal entry) for 29 April 2024

62.3 kg Lost so far: 2.7 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:

467 kcal

Fat: 21.08g | Prot: 21.04g | Carbs: 51.87g. Breakfast: Lezita Aç Ye, Sıcak Suda Pişirilmiş Yumurta, Tereyağı. Dinner: Barbekü Sosu, Patlıcan Salatası, Sade Yoğurt (Tam Yağlı Süt), Makarna. Snacks/Other: Sek Yarım Yağlı Süt. more...

543 kcal

Exercise: Hiking - 1 hour and 23 minutes, Google Fit - 22 hours and 37 minutes. more...

Losing 1.4 kg a Week

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Gece..'s Weight History

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