Weigh In record (no journal entry) for 29 April 2024
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85.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2574 kcal
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Fat: 74.18g | Prot: 157.35g | Carbs: 314.52g.
Breakfast: Hacendado Leche Desnatada, DIA Galletas Digestive, Milbona Yogur Griego Vainilla, Lidl Natillas Proteina, Hacendado Leche Desnatada, Hacendado Queso Crema Light, Hacendado Leche Desnatada, Milbona Yogur Griego Vainilla, Milbona High Protein Drink Chocolate. Lunch: Hacendado Atún Claro en Aceite de Girasol, Brillante Arroz Tradicional, Hacendado Leche Desnatada, Huevo Cocido. Dinner: La Cestera Pan de Molde 12 Cereales y Semillas . Snacks/Other: HSN Sports Evogainer, HSN Sports Evogainer, Plátano Verde, Hacendado Leche Desnatada, Carbonell Aceite de Oliva, Lidl Natillas Proteina, Milbona Queso Fresco Batido 0%, Hacendado Leche Desnatada. more...
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steady weight
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rcabrera2's Weight History
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