Weigh In record (no journal entry) for 29 April 2024
|
65 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 44.87g | Prot: 32.89g | Carbs: 105.29g.
Breakfast: Coffee Bean Iced Americano. Lunch: Nestle Milo, Stir Fried Vegetables, Egg Omelet or Scrambled Egg. Snacks/Other: Roma Cream Crackers, Lee Lee Multigrain Crackers Biscuits, Nestle Ice Cream Vanilla Flavour. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skellynom's Weight History
|