Weigh In record (no journal entry) for 29 April 2024
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165 kg
Lost so far: 0 kg.
Still to go: 75 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 31.15g | Prot: 24.28g | Carbs: 118.06g.
Breakfast: Зеленый Чай, Быстров Каша Овсяная с Клубникой, Кампина Йогурт Фруттис 5%. Snacks/Other: Чай, Лаваш, Буженина. more...
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Gaining 4.5 kg a Week
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