Weigh In record (no journal entry) for 24 June 2015
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1761 kcal
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Fat: 71.24g | Prot: 105.77g | Carbs: 171.62g.
Breakfast: Chicharrón, Leche con Chocolate (Completa), Hamburguesa con Mayonesa, Ensalada y Tomates. Lunch: Tortilla, Bolillo, Bonafont Levite Jamaica Artificially Flavored Bottled Water, Anillos de Cebolla al Horno o Fritos, Carne de Pollo (Tostado, Asado, Cocido). Snacks/Other: Néctar de Mango, Nestlé Carlos V Stick. more...
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1981 kcal
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Exercise:
Cross Training - 25 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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jalch156's Weight History
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