Weigh In record (no journal entry) for 29 April 2024
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62.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 31.18g | Prot: 96.42g | Carbs: 264.05g.
Breakfast: Fruittella Bala, Ameixas, Hortifruti Abacaxi, Nutrella Pão Frutas Grãos e Castanhas, Ovo Frito sem Gordura. Lunch: Fruittella Bala, In Natura Tomate, Abóbora Cabotia, Filé de Frango Grelhado, Psyllium, Hortifruti Mamão Formosa. Dinner: Fini Picolé Beijos, Fermento em Pó Químico, Banana Nanica, Whey Protein 80% Concentrado Sabor Doce de Leite, Zero-Cal Sucralose, Quaker Farelo de Aveia, Extrato de Baunilha, Canela, Ovo, Fruittella Bala. Snacks/Other: Ameixas, Bacio di Latte Pistacchio, Hortifruti Melancia, Natural Life Chips de Arroz Integral e Milho Sabor Mostarda e Mel, Qualitá Uva sem Semente Crimson. more...
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2560 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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camilacarolina.ms's Weight History
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