Weigh In record (no journal entry) for 29 April 2024
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 9.10g | Prot: 15.63g | Carbs: 22.32g.
Breakfast: Чай, Соевый Соус, Овсяная Каша на Воде, Кофе. Lunch: Яйцо Всмятку, Green Milk Coconut Professional, Приготовленный Яичный Белок. more...
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Gaining 1.0 kg a Week
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17223676's Weight History
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