Boone00021's Journal, 24 Jun 15

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Weigh In record (no journal entry) for 24 June 2015

114.3 kg Lost so far: 0 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2015:

557 kcal

Fat: 18.64g | Prot: 30.35g | Carbs: 69.00g. Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Meijer Organics Original Creamer, Coffee (Brewed From Grounds). Lunch: Michelina's Lean Gourmet Buffalo-Style Chicken Snackers, Breakstone's Low Fat Cottage Cheese. more...

3547 kcal

Exercise: Running - 10/kph - 11 minutes, Resting - 10 hours and 49 minutes, Sleeping - 8 hours, Driving - 4 hours, Walking (moderate) - 5/kph - 1 hour. more...

Gaining 0.2 kg a Week

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Boone00021's Journal, 24 Jun 15

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