Weigh In record (no journal entry) for 29 April 2024
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52.3 kg
Lost so far: 9.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 36.20g | Prot: 69.29g | Carbs: 142.08g.
Breakfast: Felix Tomaten Ketchup ohne Zuckerzusatz, Clever Toastschinken, Schärdinger Rahm-Emmentaler, Ei, S-Budget Frischkäse Natur, Hofer American Sandwich. Lunch: Lidl Protein Nuts Bar. Dinner: Dummy (Kohlehydrate), Barilla Fusilli, Landgut Feines Hühnerfilet. Snacks/Other: Clever Mikrowellen Popcorn, Nestle Smarties . more...
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steady weight
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jeaninejelinek's Weight History
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